- Yenna Foam Roller™ is great for Physical Therapy, before or after Exercise, Yoga, and Massage Therapy, Deep Tissue Muscle Massage. Foam Muscle Rollers helps to relieve Muscles Tension and increase Muscle Reflexology.
- Perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and coordination, ranging and strengthening activities
- PORTABLE & LIGHTWEIGHT: only 13 x 6 inches for convenient storage and travel, EVA foam roller provides durable support and won’t break down or lose shape from repeated use
- RIDGED SURFACE: multiple ridged surface for different stretch and massage, helps lengthen specific muscle groups
- EFFICIENT RECOVERY TOOL: help you roll away density, scar tissue, knots and lubricate joints, reduce inflammation in the body while increasing flexibility and range of motion
The Top 7 Health Benefits of Using A Foam Roller
1) It loosens up muscles.
2) It reduces stress.
3) It can prevent injury.
4) It limits soreness.
5) It increases flexibility.
6) It boosts blood circulation.
7) It can increase your range of motion.